<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Matt and Joanne's Page</title>
	<atom:link href="http://joannestamplis.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://joannestamplis.wordpress.com</link>
	<description>Just another climber's story</description>
	<lastBuildDate>Thu, 27 Sep 2012 12:29:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='joannestamplis.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Matt and Joanne's Page</title>
		<link>http://joannestamplis.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://joannestamplis.wordpress.com/osd.xml" title="Matt and Joanne&#039;s Page" />
	<atom:link rel='hub' href='http://joannestamplis.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Healed!!!</title>
		<link>http://joannestamplis.wordpress.com/2012/09/04/healed/</link>
		<comments>http://joannestamplis.wordpress.com/2012/09/04/healed/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 15:54:00 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
		
		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=489</guid>
		<description><![CDATA[After 6 weeks of partial cast, followed by another 6 weeks of resting and nothing seems to improve my finger, my doctor recommended &#8216;bone stimulator&#8217;. It&#8217;s a device that pass small current through 2 electrodes creating a magnetic field that has been proven to stimulate bone growth in non-union fracture. As much as that sound [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=489&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>After 6 weeks of partial cast, followed by another 6 weeks of resting and nothing seems to improve my finger, my doctor recommended &#8216;bone stimulator&#8217;. It&#8217;s a device that pass small current through 2 electrodes creating a magnetic field that has been proven to stimulate bone growth in non-union fracture. As much as that sound like a voodoo magic to me, it was my only choice left. Apparently there is no surgery option for climbing since all of them involved fusing my bone together. After 6 weeks of using this bone stimulator, I went back to the doctor and my finger has finally healed! The bone that was chipped off and looks like an island in the x-ray has been covered with new bone.</p>
<p>Now that my finger has healed, I decided that I need to be more careful in my training. I much rather be climbing easy stuff and able to climb year round than to sustain another injury and have a malfunction finger. Climb ON!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/489/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/489/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=489&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2012/09/04/healed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Climbing injury</title>
		<link>http://joannestamplis.wordpress.com/2012/03/15/climbing-injury-5-2/</link>
		<comments>http://joannestamplis.wordpress.com/2012/03/15/climbing-injury-5-2/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:26:27 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/2012/03/15/climbing-injury-5/</guid>
		<description><![CDATA[I guess eventually no matter how hard I try to stay healthy, I ended up with an injured finger. Apparently the X-ray showed a broken chunk detached from my middle finger knuckle. The doctor kept asking if I recently injured myself from banging it or anything of that sort. I told him nothing, one day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=484&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I guess eventually no matter how hard I try to stay healthy, I ended up with an injured finger. Apparently the X-ray showed a broken chunk detached from my middle finger knuckle. The doctor kept asking if I recently injured myself from banging it or anything of that sort. I told him nothing, one day it just hurt whie I was climbing. Also he told me my ring finger also has signs of wear and tear @_@. So I am now wearing a splint on my middle finger of my right hand (yes, I am right-handed). And of course, doctor&#8217;s order &#8211; NO CLIMBING!!!</p>
<p>I am a little depressed with this news but life got to go on. I am now trying new activities to stay in shape; venturing into P90x and crossfit. Hopefully at the end of 6 weeks, my bone will heal and I can start PT to get my finger back in shape again. Although I may shy away from working on really hard problems. Maybe human body is just not meant to climb hard stuff like that? I was on-sighting hard 11s and working on 12s when this injury happened. What I explained to my friends is that I think I got too strong, so strong that my bone cannot handle it and just crushed!!! Wahhh!!! Maybe I just have weak bone? Eitherway it will be a long recovery process and I may never want to climb that hard again. It&#8217;s much better to climb something even though it&#8217;s easy than to never can climb again.</p>
<p> </p>
<p> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/484/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/484/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=484&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2012/03/15/climbing-injury-5-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Changes&#8230;</title>
		<link>http://joannestamplis.wordpress.com/2011/11/29/changes/</link>
		<comments>http://joannestamplis.wordpress.com/2011/11/29/changes/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:43:44 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=471</guid>
		<description><![CDATA[We find ourselves in a constantly changing environment. I don&#8217;t know why that is the case but both Matt and I are looking forward to settling down and no more life changing event for a little while. We just recently bought another apartment in the city after weighing the pros and cons of renting. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=471&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>We find ourselves in a constantly changing environment. I don&#8217;t know why that is the case but both Matt and I are looking forward to settling down and no more life changing event for a little while.<br />
We just recently bought another apartment in the city after weighing the pros and cons of renting. In the end it makes sense to us to own the apt rather than renting due to the high rent cost in Boston. We are all moved in by now with the few exceptions of more improvement needed to create storage for all our &#8216;stuff.<br />
Another big change coming up next year is that I am quiting my job in my current company Mimio and starting another new job next Jan. It was a decision made because I think it will align better with my career goal. I am finally where I think I should be in my career and I am very excited about it. I am sure going to miss all the people I worked with in Mimio but my new place is only a few blocks away so I can still go out for lunch with them easily.<br />
Another big change next year is that we decided that we will sell our home in Oregon. Owning 2 homes is too much financial pressure and we decided that it does not make sense to keep a home that is across the other end of the country. So I think we will be stressed again next year with the home selling process but I am hoping that after that things will finally settle down. I am crossing my fingers for now &#8230;.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/471/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=471&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2011/11/29/changes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Hello Boston</title>
		<link>http://joannestamplis.wordpress.com/2011/05/14/hello-boston/</link>
		<comments>http://joannestamplis.wordpress.com/2011/05/14/hello-boston/#comments</comments>
		<pubDate>Sat, 14 May 2011 20:51:30 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=466</guid>
		<description><![CDATA[It&#8217;s been so long since we made any post here. So much has changed since then. I&#8217;m going to attempt to summarize eveything in one post here. Matt finally got a new job; one that he actually went to school for. The catch is it is in Boston. Being a supportive wife like I am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=466&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s been so long since we made any post here. So much has changed since then. I&#8217;m going to attempt to summarize eveything in one post here.<br />
Matt finally got a new job; one that he actually went to school for. The catch is it is in Boston. Being a supportive wife like I am <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , I told him to take it. Who knows when the next opportunity is going to come?<br />
Everything went really fast the moment he accepted the job. He moved to Boston on his own in October; meanwhile I stayed behind to take care of the logistic of moving to Boston. We rented the house out to our friends and entrust them to take care of it for us. Sold and donated a whole bunch of stuff since we can&#8217;t possibly move everything to Boston. Oh did I mention our new place here in Boston is a 300 sqft 1 bedroom apartment? It&#8217;s not easy downsizing from 2000sqft home to 300 sqft but we managed to do so.<br />
I found a new job in Cambridge and finally quitted and moved there myself in January 2011 bringing Yogi with me on the plane. I was a little worried at first since it&#8217;s Yogi&#8217;s first time on the plane and he is too big to ride in the front so ended up in the cargo instead but the little guy is tough and made it there safely.<br />
So now here we are in Boston. The winter was pretty interesting consider we got the record high in snow level this year. Yogi of course loves the snow and I love my new sub zero down jacket.<br />
Climbing season has finally started and we have checked out a few of the new crags here and getting used to the style. Can&#8217;t wait to start putting more new pictures soon.<br />
Stay tuned!!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/466/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/466/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=466&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2011/05/14/hello-boston/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Squamish is awesome</title>
		<link>http://joannestamplis.wordpress.com/2010/09/17/squamish-is-awesome/</link>
		<comments>http://joannestamplis.wordpress.com/2010/09/17/squamish-is-awesome/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 04:58:16 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
		
		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=456</guid>
		<description><![CDATA[I don&#8217;t even remember when was the last time we went to Squamish for climbing. I know it was one of the first place we learnt how to crack climb. Well finally we made a trip up there this year. The trip was shorter than original plan because of Matt&#8217;s job but it was sweet. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=456&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I don&#8217;t even remember when was the last time we went to Squamish for climbing. I know it was one of the first place we learnt how to crack climb. Well finally we made a trip up there this year. The trip was shorter than original plan because of Matt&#8217;s job but it was sweet.</p>
<p>Our first route in Squamish is the Cruel Shoes. We drove all day the day before so we figure we needed the extra rest before we try the Grand Wall. Turns out it was one of the worse climb I have ever done. Of course if you asked Matt, he will say it is awesome because he just cruise each pitches. I am not a fan or (1) traversing (2) slab climbing and when you combine both of them together, it is almost the worst climb. The only way you can make it worse is by adding my third fear (3) put a whole bunch of snakes on the wall. After the Cruel Shoes, we hopped on the Exasperatore, an incredible finger crack. What an awesome route!</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8290063.jpg" height="768" width="512" /></p>
<p><em>Cruel Shoes shares the same first pitch of the Grand Wall.</em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300075.jpg" height="768" width="512" /></p>
<p><em>Unfortunately the crux is wet when we climbed it which makes it quite unnerving<em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8290072.jpg" height="768" width="512" /></p>
<p><em>Matt cruising Exasperator<em></p>
<p>Anyway, the next day we climbed the Grand Wall. It was a pretty great climb. I took picture of every pitch just so I can remember it well. We did the entire route under 7 hours car to car so it was great. Then we went back up and climbed full Diedre on the same day. I think we climbed total of 19 pitches that day.</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300083.jpg" height="768" width="512" /></p>
<p><em>Split pillar is my favorite pitch on the Grand Wall<em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300088.jpg" height="512" width="768" /></p>
<p><em>Matt made Perry Lieback looks like a 5.8. It is funny watching him cruise it<em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300103.jpg" height="512" width="768" /></p>
<p><em>Diedre seem too easy after all the other routes<em></p>
<p>The next day we were both glad we did the Grand Wall the day before because it was just non-stop raining. We droved up to Cheakamus and climbed a few hard sports route which is pretty cool.</p>
<p>Matt really wanted to do the Ultimate everything on the next day but once again the cloud is low and covered the entire wall. Everything is wet and nasty and I refused to climb wet rock. Instead we drove to Smoke Bluff and climbed all the 5 stars routes there. Once again Matt is unstoppable and just keep setting up routes for me. I was pretty happy because I did really well on all the hard 11s.</p>
<p>Finally on the last day we woke up early and managed to climb a few more pitches of Memorial Crack before we leave back to Oregon.</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P9020106.jpg" height="768" width="512" /></p>
<p><em>It is really hard finding the starting pitch of this route but I think we found it<em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P9020110.jpg" height="768" width="512" /></p>
<p><em>Fun looking hand crack<em></p>
<p>All in all it was an incredible trip and I don&#8217;t know when we will be back again considering we are moving to the East Coast.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/456/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=456&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2010/09/17/squamish-is-awesome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8290063.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300075.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8290072.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300083.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300088.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P8300103.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P9020106.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Squamish/P9020110.jpg" medium="image" />
	</item>
		<item>
		<title>New home sweet home</title>
		<link>http://joannestamplis.wordpress.com/2010/04/30/new-home-sweet-home/</link>
		<comments>http://joannestamplis.wordpress.com/2010/04/30/new-home-sweet-home/#comments</comments>
		<pubDate>Sat, 01 May 2010 05:11:02 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=452</guid>
		<description><![CDATA[We are now finally moved in and settling down again. My commute is 15mins and I love it. I love waking up at 7am and still get to work by 8am. And I love not having to deal with the highway rush hour traffic. Live if good. We&#8217;ll try to post pics of our new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=452&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>We are now finally moved in and settling down again. My commute is 15mins and I love it. I love waking up at 7am and still get to work by 8am. And I love not having to deal with the highway rush hour traffic. Live if good. We&#8217;ll try to post pics of our new home soon but things are still a little messy here.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/452/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=452&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2010/04/30/new-home-sweet-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Our house is for sale now!!</title>
		<link>http://joannestamplis.wordpress.com/2010/02/21/our-house-is-for-sale-now/</link>
		<comments>http://joannestamplis.wordpress.com/2010/02/21/our-house-is-for-sale-now/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:16:58 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=449</guid>
		<description><![CDATA[Well, once again our house is up for sale. I&#8217;m trying to cut down my commute time since I am working in Tualatin. We decided to do it by owner this time since we didn&#8217;t think the realtor did much for us last time. Who knows, if we are lucky it might get sold. If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=449&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Well, once again our house is up for sale. I&#8217;m trying to cut down my commute time since I am working in Tualatin. We decided to do it by owner this time since we didn&#8217;t think the realtor did much for us last time. Who knows, if we are lucky it might get sold. If not, I&#8217;m still commuting to Tualatin everyday and not much changed beside the fact that we have to clean the house more often now and I got new carpet <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
Check out our listing and if you know of anybody in the market for house in Hillsboro, let us know. We&#8217;ll let you keep the commision instead <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://byowneroregon.com/default.asp?f=listing_details&#038;listingid=193460&#038;listingtype=1" rel="nofollow">http://byowneroregon.com/default.asp?f=listing_details&#038;listingid=193460&#038;listingtype=1</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/449/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/449/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=449&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2010/02/21/our-house-is-for-sale-now/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>
	</item>
		<item>
		<title>Butterscotch Pudding</title>
		<link>http://joannestamplis.wordpress.com/2009/12/17/butterscotch-pudding/</link>
		<comments>http://joannestamplis.wordpress.com/2009/12/17/butterscotch-pudding/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:06:17 +0000</pubDate>
		<dc:creator>Matt Stamplis</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/2009/12/17/butterscotch-pudding/</guid>
		<description><![CDATA[Everyone does a lot of baking around the holidays and a lot of tasty baking recipes call for lots of egg whites, which is great for fluffy cakes and meringues but what do you do with all of the extra egg yolks? I&#8217;ll admit that somtimes I&#8217;ve thrown them away but a better idea is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=448&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Everyone does a lot of baking around the holidays and a lot of tasty baking recipes call for lots of egg whites, which is great for fluffy cakes and meringues but what do you do with all of the extra egg yolks? I&#8217;ll admit that somtimes I&#8217;ve thrown them away but a better idea is to spend 5-10 minutes and make this awesome butterscotch pudding!!</p>
<p>Butterscotch Pudding (Serves 4)<br />
 =====================<br />
3 cups milk<br />
4 large egg yolks<br />
3/4 cup packed dark brown sugar<br />
1/4 cup cornstarch, spooned lightly into a measuring cup (not tightly packed)<br />
2 tbsp. cold unsalted butter, cut into pieces<br />
2 1/2 tsp. vanilla extract</p>
<p>1. Rinse a heavy saucepan (2 qts or larger) with cold water and shake out the excess water (this helps prevent the milk from scorching). Bring 2 1/2 cups of the milk nearly to a boil.</p>
<p>2. Meanwhile, in a mixing bowl, whisk together the remaining 1/2 cup of milk, the egg yolks, brown sugar, and cornstarch until smooth.</p>
<p>3. Pour about 1/2 cup of the hot milk into the egg yolk mixture and whisk vigorously. Repeat this 2 more times. Pour the warmed yolk mixture into the pan of hot milk and bring to a boil, whisking over medium heat. Boil, whisking almost constantly (be sure to stir the edges of the pan), for 2 minutes. Remove from heat and whisk in the butter and vanilla.</p>
<p>4. Strain the pudding through a fine sieve into a bowl. Transfer the pudding into 4 individual serving dishes, cover with plastic wrap and refrigerate for 2 to 3 hours. Serve with whipped cream, if desired.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/448/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/448/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=448&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2009/12/17/butterscotch-pudding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/ea31b767fdd2acfc43de9be74370d193?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>
	</item>
		<item>
		<title>The Nose (El Capitan)</title>
		<link>http://joannestamplis.wordpress.com/2009/09/16/the-nose-el-capitan/</link>
		<comments>http://joannestamplis.wordpress.com/2009/09/16/the-nose-el-capitan/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 02:42:04 +0000</pubDate>
		<dc:creator>Matt Stamplis</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[El Cap]]></category>
		<category><![CDATA[El Capitan]]></category>
		<category><![CDATA[The Nose]]></category>
		<category><![CDATA[Yosemite]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=438</guid>
		<description><![CDATA[El Capitan&#8230;.what a great name for a wall &#8211; just mention the name to a climber and an image of sheer granite walls is sure to form in their head. Rising a dramatic 3000 feet from Yosemite Valley, it is one of the tallest cliffs in the United States (perhaps the tallest? A google search [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=438&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>El Capitan&#8230;.what a great name for a wall &#8211; just mention the name to a climber and an image of sheer granite walls is sure to form in their head. Rising a dramatic 3000 feet from Yosemite Valley, it is one of the tallest cliffs in the United States (perhaps the tallest? A google search didn&#8217;t turn up anything taller!). And if that wasn&#8217;t enough, you can park your car and walk 15 minutes to reach the base of it. In terms of accessibility for such a big wall, it is unmatched anywhere in the world. Which explains why every Spring and Fall (and summer/winter for those who have a screw or two loose) climbers from all over the world migrate here to climb on the sun-soaked granite.</p>
<p>After a few years of climbing with trips all over the Western U.S. we began to tire of answering &#8220;No&#8221; to the question &#8220;Have you climbed in Yosemite? You know&#8230;that big ditch in California&#8221;. We figured it was about time to go see what all the fuss was about. And what better way than to jump right in and climb one of the longest and most classic routes in the Valley, The Nose. Neither of us had ever been to Yosemite, let alone climb there, but we figured we&#8217;d just throw ourselves at it. Looking over the guidebook, the climb doesn&#8217;t sound particularly difficult. Yes, it&#8217;s LONG but many of the pitches can be free climbed at 5.10 or easier. We figured we&#8217;d BLAST right up it in 2 days or so. Well, turns out that the guy who told us the route was the most sandbagged route in the world might have been right&#8230; </p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Toposmall.jpg" alt="" width="720" height="480" /><br />
<em>El Capitan, from the meadows below. The meadows make an awesome place to just lie down in the shade and watch climbers slowly inch their way up the wall. The Nose tackles discontinuous crack systems in a meandering line directly up the tallest part of the wall. The route more or less follows the line in green. The blue arrows show all the pendulums on the route (there&#8217;s lots of them). Some of the belay positions and notable features have been drawn/numbered in.<br />
</em><br />
We arrived in Yosemite Saturday, September 5th. My dad had flown in from Michigan to watch us climb so we met him and took a brief tour of the valley. We had heard of people waiting in line to climb the The Nose so went in the afternoon to check out the base of the route and see how crowded it was (it was Labor Day weekend, to boot). We arrived and saw a party starting up the first pitch and another party just arriving on Sickle Ledge (pitch 4). Not a great sign but we were both excited enough that no line was going to stop us. We&#8217;d worry about parties in front of us only when it became a problem. That first afternoon, we took an hour or so to drag the 80-pound haulbag up to the start of the route. This would put us in position to get an early start in the morning. </p>
<p>Sunday morning. Alarm goes off around 4AM &#8211; time to get moving. Breakfast is cereal for me, ramen noodles for Joanne [her last real food as she merely put in 500 calories each day on the wall]. We&#8217;ve slept in a lousy motel outside of the park and have to drive an hour or so to get to the valley. By the time the sun is rising, we&#8217;ve reached our haulbag and have set off on the first pitch of the climb. The other parties who were climbing yesterday are no where in sight &#8211; hooray! </p>
<p>We&#8217;ve decided that I would lead the first 4 pitches as they consist of somewhat tricky aid/free climbing and it might be faster if I try to free them. They&#8217;re harder than I expect (or maybe I just don&#8217;t bother trying) so I just pull on gear most of the time. Near the top of the first pitch a nut pops out of a flared placement and sends me for a 15-foot fall. Wheee! I climb back up to my last piece, put in a better nut and pull through to the belay. Alright &#8211; 1 pitch down, 30 more to go!</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch2small.jpg" alt="" width="540" height="720" /><br />
<em>Matt working away on pitch 2. We quickly got a feel for the rock on these pitches &#8211; many of the placements are old piton-scars. The placements were not as bad as I had heard though I consider offset brass nuts an absolute necessity here. (Thanks to Stoneworks Matt for letting us borrow his &#8211; by the way, Stoneworks is the best climbing gym ever!).<br />
</em><br />
<img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch4small.jpg" alt="" width="540" height="720" /><br />
<em>Pitch 4 : This pitch leads up to a fixed piece that you clip then tension over to another crack. Then there&#8217;s one more tension to reach Sickle Ledge. I found this a bit devious &#8211; on my first try, I pendulumed too early and couldn&#8217;t reach the next fixed piece and was looking at a dangerous fall back into the corner. I went back and climbed a little higher and things went smoother.<br />
</em><br />
We passed a haul bag at the top of pitch 3 and then another one on Sickle Ledge (the top of pitch 4). I&#8217;m not exactly sure what those other parties were doing but it didn&#8217;t matter anymore &#8211; we had passed them! Neither team did much climbing that day and we never saw them again. Climbing is always much more enjoyable when you can focus on the route and not people above or below you.</p>
<p>The worst hauling on the route was encountered dragging the haulbag up to Sickle ledge. Even using a 3:1 pulley system I had to give it everything I got to move the bag a foot at a time. I was totally gassed by the time Joanne arrived on Sickle Ledge and I was happy to give her the next couple leads (and hauling).</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch6small.jpg" alt="" width="540" height="720" /><br />
<em>Joanne linked the next two leads together &#8211; a 4th class pitch followed by a 5.9 corner. This leads you to the top of the Sickle. The Sickle is the sickle-shaped (duh!) feature in the middle here. This is an uncomfortable hanging belay. We&#8217;re in this picture but it&#8217;s really hard to see us unless you look closely.<br />
</em><br />
<img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch7.jpg" alt="" width="768" height="550" /><br />
<em>From the top of the Sickle you have to lower out and pendulum over to reach a new crack system. Here&#8217;s Joanne reaching over to the next system. Apparently she was terrified because every time I would give her a little more slack she started screaming like she had just seen the face of the devil. My dad, down in the meadows, said he could hear her loud and clear. I think he was a little embarrassed for us!<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch9small.jpg" alt="" width="540" height="720" /><br />
<em>The fantastic Stove Leg cracks. Named after the huge pitons (made from the legs of a stove) that were used on the first ascent here. Nowadays you just leap frog #3 camelots till you realize there&#8217;s nothing between you and a 100-foot fall but a single piece of gear (gulp!)</em></p>
<p>All in all, the first day turned out to be our hardest. I don&#8217;t think either of us had quite adjusted to living on the wall yet &#8211; you have to find time, while hanging/belaying/climbing, to eat and drink and perform other bodily functions. That first day, neither of us had anything to eat and only a very small amount of water. By evening, I was getting terrible cramps in my forearms/biceps which made climbing incredibly painful. All night my chest hurt and no matter how much water I drank, my throat was dry. We had packed around 5 gallons of water but it wasn&#8217;t clear if we would have enough to finish the climb. It was in the back of my head as we climbed but neither of us even mentioned the possibility of bailing &#8211; we were determined to head upward. We climbed a total of 10 pitches on day 1, ended up just 40ft short from Dolt tower. It is really too bad because we could have a more comfortable night. Instead, we slept on our poorly put together sloping portaledge.</p>
<p>Early the next day my nose started unexpectedly bleeding &#8211; now I was dehydrated and dripping blood all over my clothes and gear &#8211; great! But fortunately, our persistance was soon to pay off&#8230;or maybe we were just incredibly lucky&#8230;</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch12small.jpg" alt="" width="540" height="720" /><br />
<em>From the top of Dolt Tower, you do (another) pendulum to the right to reach a 5.7 squeeze chimney. I back cleaned all of this lower section and climbed a long 5.9 fist crack to a belay a short ways below El Cap Tower. Joanne brought us up the rest of the way to the best ledge on the entire route.<br />
</em><br />
Here&#8217;s where we got lucky as we found a stash of 2 gallons of water welcoming us to the inviting ledge of El Cap Tower (best bivuoac site on the route, by far) Instantly, I knew we would be OK in terms of water supply so I stopped and drank half a gallon on the spot. Plastic-flavored Water never tasted so good! We even stopped to eat a little food and let Hans Florine and his partner pass us. They were doing a one-day ascent &#8211; we watched them do the King Swing and before we knew it they were out of sight and gone. They were the only climbers we talked to on the entire route &#8211; there was no one else between us and the summit!</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch15small.jpg" alt="" width="720" height="540" /><em><br />
Looking down the Texas Flake (pitch 15). Supposedly it looks like the state of Texas&#8230;some people have an imagination, I guess. This pitch is the hardest on the route that you HAVE to free &#8211; it is a runout 5.8 chimney. There&#8217;s one bolt partway up the chimney but a fall from the top would be devastating. Fortunately, the chimney is reasonably secure so you probably won&#8217;t fall! </em></p>
<p>Up to this point most of the climbing was a mix of free climbing and french free-ing. We had only used the etriers on a few pitches. Also, I had done the majority of the leads &#8211; but from here, we switched gears to mostly aid climbing and Joanne took over most of the leads. We figure she weighs less than me so she&#8217;s less likely to pull out marginal pieces!</p>
<p>After the Texas flake, a short bolt ladder leads to a very thin crack which has some of the first difficult aid climbing on it. A few pieces later, though, you&#8217;ll reach the gravy goodness of the Boot Flake. The Boot Flake itself is a slightly disturbing feature, a gigantic boot-shaped flake, just barely attached to the wall. When this thing decides to fall, I sure hope there&#8217;s no climbers on it!</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Flakes.jpg" alt="" width="540" height="764" /><br />
<em>You can see the Boot Flake and Texas Flake from here. It&#8217;s not at all clear how the Boot Flake is still on the wall &#8211; it&#8217;s kind of attached on the bottom but all my intuition about physics and gravity tell me this thing should have fallen a long time ago.<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch16small.jpg" alt="" width="540" height="720" /><br />
<em>Joanne starting up the bolt ladder from the top of the Texas Flake (Pitch 16)</em></p>
<p>From the top of the Boot Flake is the start of one of the most unlikely climbing maneuvers you&#8217;ll ever do &#8211; The King Swing. Joanne lowered me down past the bottom of the boot, almost all the way back to the Texas Flake. From here you start running back and forth along the wall to reach a handhold WAAAAAY to the left. I had images of my rope getting sawed in half in my mind &#8211; I tried to push those away and concentrate on running back and forth on the wall. It took me a few tries (I had to lower down farther than I thought) but finally, I was able to reach out and grab the jug and pull myself around the corner &#8211; woo-hoo! I&#8217;m hoping to get some pictures of me doing the swing later &#8211; have to get the pictures from my Dad.</p>
<p>We goofed up slightly with Joanne following. We didn&#8217;t realize how long the swing was so when she lowered herself out she ran out of rope and had to take a bit of an uncontrolled swing to get on the route. Last year a guy did something similar and got badly injured &#8211; fortunately our rope was a lot longer than his so Joanne&#8217;s swing was pretty mellow!</p>
<p>We reached Camp IV (at the end of pitch 20) just as it was getting dark on our second day &#8211; this would end up being our most comfortable bivuoac site, by far. The ledge wasn&#8217;t flat so it wasn&#8217;t perfect but at least there was plenty of room to spread out. The only nuisance was a large number of big ants living on the ledge, probably living off climber garbage. Everytime I moved at night I looked under my sleeping bag and there were dozens of ants crawling under it. Fortunately, they only seemed interested in crawling under me and not biting me! Joanne slept on the portaledge and had no problems with ants.</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch20bivysmall.jpg" alt="" width="720" height="540" /><br />
<em>Our ledge is crap. Or at least we can&#8217;t figure out how to get it even. I told Joanne to just sleep on it alone &#8211; it&#8217;s way scarier with both of us on it.</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch21small.jpg" alt="" width="720" height="540" /><br />
<em>Joanne jugging up the first pitch of day 3. The exposure is starting to creep up on us&#8230;.</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch22small.jpg" alt="" /><br />
<em>The Great Roof! One of the most famous pitches on the Nose, and for good reason. It&#8217;s such a cool feature in an exposed location &#8211; with mostly easy aid climbing.<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch22asmall.jpg" alt="" width="720" height="540" /><br />
<em>Under the roof, the pitch sports entirely fixed gear which makes for quick aiding. I took a picture of Joanne leading and before I realized it she was at the belay! Free climbing this is crazy &#8211; super thin undercling crack with imaginary footholds.<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch23small.jpg" alt="" width="540" height="720" /><br />
<em>The Pancake Flake. Just after the Great Roof is this super fun pitch. This starts with incredibly fun and easy free climbing until you reach a ledge. From here, the pitch gets thin and I aided up this section. Offset nuts proved invaluable here (and everywhere on the route, in fact).<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch24small.jpg" alt="" width="540" height="720" /><br />
<em>Here&#8217;s where I hurt myself. I took a fall onto the ledge at the bottom of the picture and hit my right heel pretty hard. This picture was taken after the fall &#8211; I got right up and finished the lead but by the time I reached the belay I knew my foot was not in great shape. I think I only did two more leads out of the last seven pitches &#8211; Joanne was on a roll and climbed all the hard aid pitches! (with no falls, I might add!)<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch27small.jpg" alt="" width="720" height="540" /><br />
<em>Pitch 27 &#8211; The Changing Corners Pitch. You climb up a nice crack, reach over to a bolt, swing over a sharp arete (don&#8217;t think about it cutting your rope) and into this ridiculously thin crack for about 30 feet of tenuous nut placements (C2). Joanne said she was mortified when she saw how long the pin scar pitch is and thought this was by far the hardest aid climbing on the route and I believe her, as just the motion of me jumaring knocked out more than half of her placements. I&#8217;d recommend not falling on this pitch!</em></p>
<p>Also, when we reached the top of the Changing Corners, the exposure really kicks in. You&#8217;re hanging on a vertical to slightly over-hanging wall with nothing but air for thousands of feet below you. I remember thinking&#8230;wow, how did we get so high?</p>
<p>We had hoped we might finish the route in three days but as the sun disappeared it became painfully obvious we would have to settle for a 3rd night on the rock. We have read before that day 3 is the toughest due to the difficulties of each pitches after the roof and we sort of verified it. We only climbed 8 pitches on day 3 leaving us with 3 pitches for day 4. The final night would prove to be the most uncomfortable. As usual, the portaledge was a total pain in the butt and we couldn&#8217;t get it even remotely usable. Finally, desperation set in as it got darker &#8211; Joanne wasn&#8217;t happy about hanging in her harness all night so we gave it one more shot. The pieces clicked together and was stable enough for us to sit on. It sucked and I was afraid it would break all night but it was way better than hanging.</p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch28bivysmall.jpg" alt="" width="720" height="540" /><br />
<em>This was our final bivouac &#8211; a tiny ledge that one person could stand on. Clearly not enough room to sleep on so we had to use the portaledge.</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch29small.jpg" alt="" width="540" height="720" /><br />
<em>Just a few more pitches to go &#8211; this is how I look when I&#8217;m pretty tired. Bloody knuckles&#8230;blood all over my shirt. Even with that I would usually be smiling but my lips were way too chapped to do anything but give this expression.</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch31small.jpg" alt="" width="397" height="720" /><br />
<em>Looking down on the route from the very top&#8230;best view on the route? It&#8217;s really weird looking down on the climbers who are just starting the climb, several days away from your location. And the way the wall sweeps up from the base gives you a feeling that you are just hanging way over them. Try not to drop anything from up here!</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch31asmall.jpg" alt="" width="720" height="540" /><br />
<em>Just a few more pieces to clean (fittingly, on a traverse). The final bolt ladder is incredibly steep with a few missing hanger bolts &#8211; it makes it difficult to aid or follow. We had a few rivet hangers but Joanne didn&#8217;t have it with her and ended up using nut as substitute. We paused a moment here to enjoy our accomplishment, then busted out the final few moves to the summit!<br />
</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Topoutsmall.jpg" alt="" width="540" height="720" /><br />
<em>Glad to be on the summit! Joanne looks way better than I did&#8230;</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Topoutasmall.jpg" alt="" width="720" height="540" /><br />
<em>Awesome views of Half Dome from the summit. We opted for the East Ledges descent &#8211; supposedly this takes 2 hours but with my bum leg, some route-finding issues, and no water it ended up being a mini-epic 5 hour descent. Still better than the 8 or 9 mile trail down!</em></p>
<p><img src="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Watermelonsmall.jpg" alt="" width="720" height="480" /><br />
<em>Excited to be back at the car, gorging ourselves on fresh watermelon!</em></p>
<p>Last thoughts: Each pitch individually is not particularly hard, but stacked on top of each other, The Nose is a very physically demanding route. If you&#8217;re thinking of climbing it, the best training you can do is just get in the best physical shape of your life and be ready to take some abuse. Practice following pendulums and traverses as there are a LOT of them. All in all, the climbing and position is incredible &#8211; I wouldn&#8217;t argue too strongly against someone claiming this to be the &#8220;Greatest Rock Climb in the World&#8221;!</p>
<p>Also, we were totally hammered by the climb. Originally I thought we would take 1 day of rest and then climb some more. But even after 4 days of rest, we were still recovering. What a calorie burner!</p>
<p>Gear notes: 2 sets of nuts including some micro nuts (brass offsets are absolutely essential!), 2 sets of cams from the tiniest TCUs to #3 camelots. Triples from 0.5&#8243;-2&#8243;. We got away with just a single #4 camelot though having a second one is pretty useful on the pitch leading up to Dolt Tower. A (functional) portaledge is nice, as most of the ledges are not that comfortable. Finally, if it&#8217;s reasonably warm out (it was 80-85 and sunny for us) you really need 1 gallon of water per person per day. We easily finished 7 gallons in our 3.5 days.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/438/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=438&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2009/09/16/the-nose-el-capitan/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/ea31b767fdd2acfc43de9be74370d193?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Toposmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch2small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch4small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch6small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch7.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch9small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch12small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch15small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Flakes.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch16small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch20bivysmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch21small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch22small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch22asmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch23small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch24small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch27small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch28bivysmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch29small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch31small.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Pitch31asmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Topoutsmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Topoutasmall.jpg" medium="image" />

		<media:content url="http://i131.photobucket.com/albums/p286/stamplis/Yosemite/Watermelonsmall.jpg" medium="image" />
	</item>
		<item>
		<title>Washington Pass, Liberty Crack</title>
		<link>http://joannestamplis.wordpress.com/2009/08/10/washington-pass-liberty-crack/</link>
		<comments>http://joannestamplis.wordpress.com/2009/08/10/washington-pass-liberty-crack/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 04:35:00 +0000</pubDate>
		<dc:creator>joannestamplis</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://joannestamplis.wordpress.com/?p=430</guid>
		<description><![CDATA[We managed to get out of the Portland area for the first time in a couple months and planned to steal away for a few days into the North Cascades. Leaving Portland around 7PM on Friday we drove North through Seattle then East through Darrington and Marblemount, stopping only once for gas, until we tiredly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=430&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>We managed to get out of the Portland area for the first time in a couple months and planned to steal away for a few days into the North Cascades. Leaving Portland around 7PM on Friday we drove North through Seattle then East through Darrington and Marblemount, stopping only once for gas, until we tiredly arrived at the Blue Lake Trailhead at 1:15AM. We reclined the car seats and shut our eyes for a few hours, rudely awakened at 5:20AM by our cell phone&#8217;s alarm clock. </p>
<p>Our objective was to climb Liberty Crack on Liberty Bell Mountain &#8211; we fought the urge to go back to sleep and started moving around. I wolfed down a hunk of french bread and brie cheese, made some final gear organizations, then drove down the road a mile to the side of the highway where the hike in begins. From the pond next to the highway, we picked up the trail and continued steeply up into the forest. Though steep, the trail is mercifully short and probably didn&#8217;t take more than an hour or so to get up to the base of the climb. Unfortunately, we had been beaten to the start of the route by a team of two who looked to just be starting up &#8211; D&#8217;oh! </p>
<p>We watched the party above us solo up to the base of first pitch. We decided to rope up and it was a very good idea as there was definitely at least 1 5th class move there.  Joanne led up and hang out at the base of first pitch for quite some time before the first party got off the pitch.  </p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/MattonLibertyCrackapproach.jpg" alt="" width="540" height="720" /><br />
<em>Emerging from the trees on the hike in, you&#8217;re rewarded with a great view of the East Face of Liberty Bell Mountain. Liberty Crack shoots straight up, somewhere around the left skyline.</em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/BaseofLibertyCrack.jpg" alt="" width="720" height="540" /><br />
<em>Talus-hopping along the base of route. By this point we realized we&#8217;d been beaten to the start of the route!</em></p>
<p>With somewhere around 1000 feet of technical climbing, including several sections of aid, we were unsure if we&#8217;d be able to finish in a day. So we packed fairly heavily, with a couple jackets, one sleeping bag, and one bivy sack. Basically enough to ensure that an unexpected night on the mountain wouldn&#8217;t be cozy, but at least not completely miserable. Of course, climbing technical terrain with that extra weight is a bit of a pain in the bit, which became pretty obvious on the first pitch. I had planned to free climb this but with a pack on, it quickly became obvious that this wasn&#8217;t happening so I just pulled on anything to get up it.</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/firstpitchLC.jpg" alt="" width="540" height="720" /><br />
<em>Matt hauls himself (and his bag up the first pitch, 5.10+?)</em></p>
<p>Joanne joined me and she got to lead the next pitch, which is likely the most memorable part of the climb, the Lithuanian Lip. I&#8217;m 1/4 Lithuanian so maybe I was born to climb this&#8230;but it was Joanne&#8217;s turn to lead. With fixed gear all the way to the lip, the aid climbing here is really straight-forward and she shot right up it. The trickiest part looks to be placing a piece above the roof and then awkwardly backstepping in the twisting etriers to pull yourself up over the lip.</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Joanne2ndpitch.jpg" alt="" width="720" height="540" /><br />
<em>Joanne working up and over the lip. This is a pretty unique pitch as you&#8217;re just dangling under the roof. Also fun to clean this pitch!</em></p>
<p>The third pitch is supposedly the &#8220;crux&#8221; of the aid climbing (A2) but once again, with all fixed gear on the thin sections, this pitch is pretty easy. It&#8217;s worth noting that the fixed gear here is in pretty sorry shape, an assortment of bashies with mangled wire cables that look ready to fail at any time. I think if I did it again, I&#8217;d let Joanne lead this one (she weighs less than me!).</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Matt3rdpitch.jpg" alt="" width="540" height="720" /><br />
<em>The 3rd pitch. Looked real thin and probably really scary to try to free, on the existing fixed gear.</em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Copperheadonp3.jpg" alt="" width="540" height="720" /><br />
<em>Most of the fixed pieces here had frayed cables and just looked like they were about to pop and send you for a ride. Fortunately, they all decided to stay in place that day&#8230;</em></p>
<p>At this point, the guys in front of us pointed out that we were moving faster than them and graciously let us pass at the end of pitch 4. It was nice to be in front (as another party had come up behind us) so we switched on the turbo jets, climbing and swinging lead like maniac! We never saw any of the parties below us again. </p>
<p>From the end of pitch 3 you can put away the etriers and turn into free climbing mode. The climbing stays steep and interesting, with all pitches clocking in at 5.8 or harder (until the last pitch or two). In particular, we liked pitches 4, 5, and 7. Pitch 4 is a cool splitter crack that goes free at around 5.9+. Pitch 5 is a fantastic sustained 5.8+ dihedral. And pitch 7 throws some interesting slab moves at you. For a long alpine route, there were very few bad pitches (though the &#8220;Rotten Block&#8221; on pitch 6 is definitely scary &#8211; what is holding that thing onto the mountain!?!?).</p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Mattonp9.jpg" alt="" width="540" height="720" /><br />
<em>Somewhere around pitch 9 &#8211; 5.9 climbing is much more interesting with a large pack&#8230;</em></p>
<p>By the time we reached the rappel station, there were already lines formed from the Becky Route so since we have to wait anyway, we decided to unroped and solo onto the summit. The final summit pitch is easy with a crux friction slab section which is a little tricky to down climb. Less confident climber should definitely get belayed for this section. </p>
<p>All in all, not counting the time we were waiting behind the other team, we climbed the route, base to summit, in 7-8 hours, which was waaaay faster than we expected. For teams that are competent on 5.10 terrain with some aid climbing experience, we&#8217;d make the following recommendations: fire the climb in a day (don&#8217;t bother fixing the aid pitches), get an early start to get in front of other parties, and bring a relatively light rack (1 set of stoppers w/ micronuts, 1 set of cams from the smallest TCUs to a #3 or #4 camelot, doubles in the 0.75, 1, and 2 sizes). Also consider linking the two pitches above the Lithuanian Lip (the A2 pitch and the 5.9+ splitter). </p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/Joanneonsummit.jpg" alt="" width="720" height="540" /><br />
<em>The obligatory summit shot with fantastic views of the surrounding spires and more distant peaks.</em></p>
<p><img src="http://i71.photobucket.com/albums/i157/joanneding/LCdescentgully.jpg" alt="" width="540" height="720" /><br />
<em>Looking back at the descent gully and Liberty Bell from a different angle. The gully was fairly ugly to descend, though not as bad as the horror stories I had heard. </em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joannestamplis.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joannestamplis.wordpress.com/430/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joannestamplis.wordpress.com&#038;blog=690578&#038;post=430&#038;subd=joannestamplis&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joannestamplis.wordpress.com/2009/08/10/washington-pass-liberty-crack/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/b9e25cf9f580bd8ab628666f79763db5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">joannestamplis</media:title>
		</media:content>

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/MattonLibertyCrackapproach.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/BaseofLibertyCrack.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/firstpitchLC.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Joanne2ndpitch.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Matt3rdpitch.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Copperheadonp3.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Mattonp9.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/Joanneonsummit.jpg" medium="image" />

		<media:content url="http://i71.photobucket.com/albums/i157/joanneding/LCdescentgully.jpg" medium="image" />
	</item>
	</channel>
</rss>
